This book is for seniors who want to enjoy the flavors of the Mediterranean diet with the ease of a small slow cooker. If you’re cooking for one or two and looking for simple, heart-healthy meals without lots of prep or cleanup, this guide was written for you.
Inside, you’ll find easy small-batch Mediterranean recipes made for a 2-quart slow cooker, along with a 25+ day meal plan for nourishing, flavorful meals. Every recipe is built for simplicity, so eating well each day feels effortless—and delicious.
